Spicy-curious Yoga

Service Description

This class emphasizes fun and exploring possibilities in a safe setting. Have you ever looked at a photo of the latest yoga influencer in an especially twisty or bendy pose and thought “how the heck?” Each class will be carefully designed, utilizing alignment principles to build toward a specific peak posture. The motto here is “Your body, your choice”. If anything doesn’t feel good, I will offer additional modifications. Each class will end with plenty of time for savasana and a short meditation.